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Home/Food Benefits/Rao's Roasted Garlic Marinara
Condiments & Sauces

What Is Rao's Roasted Garlic Marinara Good For?

FoodData CentralUpdated 6 April 2026

Rao's Roasted Garlic Marinara is a condiment. Discover the nutritional benefits and how rao's roasted garlic marinara can support your health goals.

Rao's Roasted Garlic Marinara provides 173 calories, 0g protein, 6.7g carbohydrates, and 20g fat per 100g. It is a source of Vitamin C (20mg per 100g) and contains 3.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Rao's Roasted Garlic Marinara

  • High in dietary fiber for digestive health
  • Very low in sugar

Rao's Roasted Garlic Marinara Is Best For

Digestive healthBlood sugar management

Nutrition Highlights

  • 3.3g of fiber per serving

Things to Consider

  • Higher in sodium (1320mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

173

cal

6.7g

carbs

0g

protein

20g

fat

3.3g

fiber

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Learn More About Rao's Roasted Garlic Marinara

Is Rao's Roasted Garlic Marinara Healthy?Calories in Rao's Roasted Garlic MarinaraCarbs in Rao's Roasted Garlic MarinaraProtein in Rao's Roasted Garlic MarinaraFat in Rao's Roasted Garlic MarinaraFiber in Rao's Roasted Garlic MarinaraAll Condiments & Sauces

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