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Home/Food Benefits/Potatoes Milk And Margarine Added
Proteins

What Is Potatoes Milk And Margarine Added Good For?

FoodData CentralUpdated 6 April 2026

Potatoes Milk And Margarine Added is a protein-rich food. It is rich in potassium. Discover the nutritional benefits and how potatoes milk and margarine added can support your health goals.

Potatoes Milk And Margarine Added provides 237.3 calories, 4.1g protein, 35.6g carbohydrates, and 8.8g fat per cup (210g). It is a source of Vitamin C (10.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Potatoes Milk And Margarine Added

  • High in dietary fiber for digestive health
  • Rich in potassium for heart health and blood pressure regulation

Potatoes Milk And Margarine Added Is Best For

Digestive healthHeart health

Nutrition Highlights

  • 3.2g of fiber per serving

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup (210g)

237.3

cal

35.6g

carbs

4.1g

protein

8.8g

fat

3.2g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Potatoes Milk And Margarine Added

Is Potatoes Milk And Margarine Added Healthy?Calories in Potatoes Milk And Margarine AddedCarbs in Potatoes Milk And Margarine AddedProtein in Potatoes Milk And Margarine AddedFat in Potatoes Milk And Margarine AddedFiber in Potatoes Milk And Margarine AddedAll Proteins

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