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Home/Food Benefits/Potassium Type Soy Protein Isolate
Proteins

What Is Potassium Type Soy Protein Isolate Good For?

FoodData CentralUpdated 6 April 2026

Potassium Type Soy Protein Isolate is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how potassium type soy protein isolate can support your health goals.

Potassium Type Soy Protein Isolate provides 89.9 calories, 24.7g protein, 0.7g carbohydrates, and 0.1g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Potassium Type Soy Protein Isolate

  • Excellent source of protein for muscle building
  • Very low in fat while providing good protein
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Good source of calcium (178mg per 100g, 14% DV)
  • Contains iron (14.5mg per 100g, 81% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing

Potassium Type Soy Protein Isolate Is Best For

Muscle recoveryLow-fat dietsLow-carb dietsBlood sugar managementBone healthEnergy and vitalityHeart health

Nutrition Highlights

  • 24.7g of protein per serving

Complete Nutritional Profile

Per oz (28g)

89.9

cal

0.7g

carbs

24.7g

protein

0.1g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Potassium Type Soy Protein Isolate

Is Potassium Type Soy Protein Isolate Healthy?Calories in Potassium Type Soy Protein IsolateCarbs in Potassium Type Soy Protein IsolateProtein in Potassium Type Soy Protein IsolateFat in Potassium Type Soy Protein IsolateFiber in Potassium Type Soy Protein IsolateAll Proteins

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