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Home/Food Benefits/Poppyseed Salad Dressing
Proteins

What Is Poppyseed Salad Dressing Good For?

FoodData CentralUpdated 6 April 2026

Poppyseed Salad Dressing is a protein-rich food. Discover the nutritional benefits and how poppyseed salad dressing can support your health goals.

Poppyseed Salad Dressing provides 131.7 calories, 0.3g protein, 7.8g carbohydrates, and 11g fat per 2 tbsp (33g). It is a source of Vitamin C (0.3mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Poppyseed Salad Dressing

  • Good source of vitamin K for blood clotting and bone health

Things to Consider

  • Higher in sodium (933mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (6.06g per 100g)

Complete Nutritional Profile

Per 2 tbsp (33g)

131.7

cal

7.8g

carbs

0.3g

protein

11g

fat

0.1g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Poppyseed Salad Dressing

Is Poppyseed Salad Dressing Healthy?Calories in Poppyseed Salad DressingCarbs in Poppyseed Salad DressingProtein in Poppyseed Salad DressingFat in Poppyseed Salad DressingFiber in Poppyseed Salad DressingAll Proteins

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