Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Pickled Pork Hocks Pork
Proteins

What Is Pickled Pork Hocks Pork Good For?

FoodData CentralUpdated 6 April 2026

Pickled Pork Hocks Pork is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how pickled pork hocks pork can support your health goals.

Pickled Pork Hocks Pork provides 200.1 calories, 22.4g protein, 0g carbohydrates, and 12.3g fat per 3 oz (117g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Pickled Pork Hocks Pork

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Pickled Pork Hocks Pork Is Best For

Muscle recoveryLow-carb dietsBlood sugar management

Nutrition Highlights

  • 22.4g of protein per serving

Things to Consider

  • Higher in sodium (1050mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 3 oz (117g)

200.1

cal

0g

carbs

22.4g

protein

12.3g

fat

0g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Pickled Pork Hocks Pork

Is Pickled Pork Hocks Pork Healthy?Calories in Pickled Pork Hocks PorkCarbs in Pickled Pork Hocks PorkProtein in Pickled Pork Hocks PorkFat in Pickled Pork Hocks PorkFiber in Pickled Pork Hocks PorkAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List