Pickled Herring is a protein-rich food. It is a good source of protein and high in vitamin A. Discover the nutritional benefits and how pickled herring can support your health goals.
Pickled Herring provides 73.4 calories, 4g protein, 2.7g carbohydrates, and 5g fat per oz, boneless (28g). It can be part of a balanced diet as part of a varied nutritional plan.
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