Persimmon is a nutritious fruit that is low in calories. Discover the nutritional benefits and how persimmon can support your health goals.
Persimmon provides 117.6 calories, 1g protein, 31.2g carbohydrates, and 0.3g fat per fruit (2-1/2" dia) (168g). It is a source of Vitamin C (7.5mg per 100g) and contains 3.6g of dietary fibre per 100g, supporting digestive health.
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