Pepeao is a protein-rich food. It is a good source of iron and rich in potassium. Discover the nutritional benefits and how pepeao can support your health goals.
Pepeao provides 71.5 calories, 1.2g protein, 19.4g carbohydrates, and 0.1g fat per cup (24g). It is a source of Vitamin C (1.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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