Penne is a grain-based food. It is a good source of protein. Discover the nutritional benefits and how penne can support your health goals.
Penne provides 356.2 calories, 12.5g protein, 71.7g carbohydrates, and 1.4g fat per cup rotini (96g). It contains 3.2g of dietary fibre per 100g, supporting digestive health.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides