Pear is a nutritious fruit that is low in calories. Discover the nutritional benefits and how pear can support your health goals.
Pear provides 101.5 calories, 0.6g protein, 27.1g carbohydrates, and 0.2g fat per medium (178g). It is a source of Vitamin C (4.3mg per 100g) and contains 3.1g of dietary fibre per 100g, supporting digestive health.
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