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Home/Food Benefits/Peanut Butter Sandwich Cookies
Proteins

What Is Peanut Butter Sandwich Cookies Good For?

FoodData CentralUpdated 6 April 2026

Peanut Butter Sandwich Cookies is a protein-rich food that is calorie-dense. It is a good source of protein. Discover the nutritional benefits and how peanut butter sandwich cookies can support your health goals.

Peanut Butter Sandwich Cookies provides 53.5 calories, 1g protein, 5.1g carbohydrates, and 3.4g fat per cookie (10g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Peanut Butter Sandwich Cookies

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Contains iron (2.55mg per 100g, 14% DV)
  • Good source of magnesium for muscle and nerve function

Peanut Butter Sandwich Cookies Is Best For

Blood sugar managementEnergy and vitality

Things to Consider

  • Higher in sodium (412mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per cookie (10g)

53.5

cal

5.1g

carbs

1g

protein

3.4g

fat

0g

fiber

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Learn More About Peanut Butter Sandwich Cookies

Is Peanut Butter Sandwich Cookies Healthy?Calories in Peanut Butter Sandwich CookiesCarbs in Peanut Butter Sandwich CookiesProtein in Peanut Butter Sandwich CookiesFat in Peanut Butter Sandwich CookiesFiber in Peanut Butter Sandwich CookiesAll Proteins

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