What Is Passion Fruit Good For?

Passion Fruit is a nutritious fruit that is low in calories. Discover the nutritional benefits and how passion fruit can support your health goals.

Passion Fruit provides 15.8 calories, 0.1g protein, 4.2g carbohydrates, and 0g fat per fl oz (31g). It is a source of Vitamin C (29.8mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.