Parmesan is a dairy product. It is high in protein, rich in calcium, and high in vitamin A. Discover the nutritional benefits and how parmesan can support your health goals.
Parmesan provides 39.2 calories, 3.6g protein, 0.3g carbohydrates, and 2.5g fat per cubic inch (10g). It can be part of a balanced diet as part of a varied nutritional plan.
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