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Home/Food Benefits/Pan Dulce Bread
Proteins

What Is Pan Dulce Bread Good For?

FoodData CentralUpdated 6 April 2026

Pan Dulce Bread is a protein-rich food. Discover the nutritional benefits and how pan dulce bread can support your health goals.

Pan Dulce Bread provides 231.2 calories, 5.9g protein, 35.5g carbohydrates, and 7.3g fat per slice (average weight of 1 slice) (63g). It is a source of Vitamin C (1.2mg per 100g) and contains 2.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Pan Dulce Bread

  • Contains folate, important for cell growth and development
  • Contains iron (2.87mg per 100g, 16% DV)
  • Source of selenium, an important antioxidant mineral

Pan Dulce Bread Is Best For

Energy and vitality

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per slice (average weight of 1 slice) (63g)

231.2

cal

35.5g

carbs

5.9g

protein

7.3g

fat

1.4g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Pan Dulce Bread

Is Pan Dulce Bread Healthy?Calories in Pan Dulce BreadCarbs in Pan Dulce BreadProtein in Pan Dulce BreadFat in Pan Dulce BreadFiber in Pan Dulce BreadAll Proteins

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