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Home/Food Benefits/Opossum Game Meat
Proteins

What Is Opossum Game Meat Good For?

FoodData CentralUpdated 6 April 2026

Opossum Game Meat is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how opossum game meat can support your health goals.

Opossum Game Meat provides 187.9 calories, 25.7g protein, 0g carbohydrates, and 8.7g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Opossum Game Meat

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (4.64mg per 100g, 26% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Opossum Game Meat Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 25.7g of protein per serving

Things to Consider

  • Contains cholesterol (129mg per 100g)

Complete Nutritional Profile

Per 3 oz (85g)

187.9

cal

0g

carbs

25.7g

protein

8.7g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Opossum Game Meat

Is Opossum Game Meat Healthy?Calories in Opossum Game MeatCarbs in Opossum Game MeatProtein in Opossum Game MeatFat in Opossum Game MeatFiber in Opossum Game MeatAll Proteins

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