Oheloberries is a protein-rich food that is very low in calories. Discover the nutritional benefits and how oheloberries can support your health goals.
Oheloberries provides 3.1 calories, 0g protein, 0.8g carbohydrates, and 0g fat per 10 fruit (11g). It is a source of Vitamin C (6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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