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Home/Food Benefits/Oberto Original Beef Jerky
Proteins

What Is Oberto Original Beef Jerky Good For?

FoodData CentralUpdated 6 April 2026

Oberto Original Beef Jerky is a protein-rich food. It is high in protein. Discover the nutritional benefits and how oberto original beef jerky can support your health goals.

Oberto Original Beef Jerky provides 179 calories, 25g protein, 14.3g carbohydrates, and 3.6g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Oberto Original Beef Jerky

  • Excellent source of protein for muscle building
  • Contains iron (2.57mg per 100g, 14% DV)

Oberto Original Beef Jerky Is Best For

Muscle recoveryEnergy and vitality

Nutrition Highlights

  • 25g of protein per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in sodium (857mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

179

cal

14.3g

carbs

25g

protein

3.6g

fat

0g

fiber

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Learn More About Oberto Original Beef Jerky

Is Oberto Original Beef Jerky Healthy?Calories in Oberto Original Beef JerkyCarbs in Oberto Original Beef JerkyProtein in Oberto Original Beef JerkyFat in Oberto Original Beef JerkyFiber in Oberto Original Beef JerkyAll Proteins

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