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Home/Food Benefits/Nuggets Chicken
Proteins

What Is Nuggets Chicken Good For?

FoodData CentralUpdated 6 April 2026

Nuggets Chicken is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how nuggets chicken can support your health goals.

Nuggets Chicken provides 233.2 calories, 10.5g protein, 14g carbohydrates, and 15.1g fat per serving (87g). It is a source of Vitamin C (0.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Nuggets Chicken

  • Excellent source of protein for muscle building
  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

Nuggets Chicken Is Best For

Muscle recoveryBlood sugar management

Nutrition Highlights

  • 10.5g of protein per serving

Things to Consider

  • Higher in sodium (540mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per serving (87g)

233.2

cal

14g

carbs

10.5g

protein

15.1g

fat

1.4g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Nuggets Chicken

Is Nuggets Chicken Healthy?Calories in Nuggets ChickenCarbs in Nuggets ChickenProtein in Nuggets ChickenFat in Nuggets ChickenFiber in Nuggets ChickenAll Proteins

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