Mung Bean is a plant-based protein source. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how mung bean can support your health goals.
Mung Bean provides 212.1 calories, 14.2g protein, 38.8g carbohydrates, and 0.8g fat per cup, cooked (202g). It is a source of Vitamin C (4.8mg per 100g) and contains 7.7g of dietary fibre per 100g, supporting digestive health.
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