Mulberry is a nutritious fruit that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how mulberry can support your health goals.
Mulberry provides 6.5 calories, 0.2g protein, 1.5g carbohydrates, and 0.1g fat per 10 fruit (15g). It is a source of Vitamin C (36.4mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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