Muesli is a grain-based food. It is a good source of protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how muesli can support your health goals.
Muesli provides 51 calories, 2.1g protein, 11.1g carbohydrates, and 0.2g fat per 0.5 oz (14g). It contains 4.4g of dietary fibre per 100g, supporting digestive health.
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