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Home/Food Benefits/MOUNDS Candy Bar Candies
Proteins

What Is MOUNDS Candy Bar Candies Good For?

FoodData CentralUpdated 6 April 2026

MOUNDS Candy Bar Candies is a protein-rich food that is calorie-dense. It is rich in potassium. Discover the nutritional benefits and how mounds candy bar candies can support your health goals.

MOUNDS Candy Bar Candies provides 261.3 calories, 2.4g protein, 31.2g carbohydrates, and 14.1g fat per package 1.9 oz (53g). It is a source of Vitamin C (0.4mg per 100g) and contains 3.7g of dietary fibre per 100g, supporting digestive health.

Key Benefits of MOUNDS Candy Bar Candies

  • Contains iron (2.09mg per 100g, 12% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Good source of magnesium for muscle and nerve function

MOUNDS Candy Bar Candies Is Best For

Energy and vitalityHeart health

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (20.58g per 100g)

Complete Nutritional Profile

Per package 1.9 oz (53g)

261.3

cal

31.2g

carbs

2.4g

protein

14.1g

fat

2g

fiber

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Learn More About MOUNDS Candy Bar Candies

Is MOUNDS Candy Bar Candies Healthy?Calories in MOUNDS Candy Bar CandiesCarbs in MOUNDS Candy Bar CandiesProtein in MOUNDS Candy Bar CandiesFat in MOUNDS Candy Bar CandiesFiber in MOUNDS Candy Bar CandiesAll Proteins

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