Monkfish Heat Fish is a protein-rich food that is low in calories. It is a good source of protein and rich in potassium. Discover the nutritional benefits and how monkfish heat fish can support your health goals.
Monkfish Heat Fish provides 82.5 calories, 15.8g protein, 0g carbohydrates, and 1.7g fat per 3 oz (85g). It is a source of Vitamin C (1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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