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Home/Food Benefits/Mild Chicken Strips POPEYES
Proteins

What Is Mild Chicken Strips POPEYES Good For?

FoodData CentralUpdated 6 April 2026

Mild Chicken Strips POPEYES is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how mild chicken strips popeyes can support your health goals.

Mild Chicken Strips POPEYES provides 146.3 calories, 10.4g protein, 10.4g carbohydrates, and 7g fat per strip (54g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Mild Chicken Strips POPEYES

  • Excellent source of protein for muscle building
  • Very low in sugar
  • Source of selenium, an important antioxidant mineral

Mild Chicken Strips POPEYES Is Best For

Muscle recoveryBlood sugar management

Nutrition Highlights

  • 10.4g of protein per serving

Things to Consider

  • Higher in sodium (922mg per 100g) — watch intake if monitoring salt
  • Contains saturated fat (5.44g per 100g)

Complete Nutritional Profile

Per strip (54g)

146.3

cal

10.4g

carbs

10.4g

protein

7g

fat

0.4g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Mild Chicken Strips POPEYES

Is Mild Chicken Strips POPEYES Healthy?Calories in Mild Chicken Strips POPEYESCarbs in Mild Chicken Strips POPEYESProtein in Mild Chicken Strips POPEYESFat in Mild Chicken Strips POPEYESFiber in Mild Chicken Strips POPEYESAll Proteins

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