Mature Seeds Mungo Beans is a protein-rich food. It is rich in dietary fiber. Discover the nutritional benefits and how mature seeds mungo beans can support your health goals.
Mature Seeds Mungo Beans provides 189 calories, 13.6g protein, 33g carbohydrates, and 1g fat per cup (180g). It is a source of Vitamin C (1mg per 100g) and contains 6.4g of dietary fibre per 100g, supporting digestive health.
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