Marinara Sauce is a condiment that is low in calories. It is rich in potassium. Discover the nutritional benefits and how marinara sauce can support your health goals.
Marinara Sauce provides 66 calories, 1.8g protein, 9.8g carbohydrates, and 2.1g fat per serving 1/2 cup (132g). It is a source of Vitamin C (2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides