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Home/Food Benefits/Made With Tofu Mayonnaise
Proteins

What Is Made With Tofu Mayonnaise Good For?

FoodData CentralUpdated 6 April 2026

Made With Tofu Mayonnaise is a protein-rich food. Discover the nutritional benefits and how made with tofu mayonnaise can support your health goals.

Made With Tofu Mayonnaise provides 772.8 calories, 14.3g protein, 7.3g carbohydrates, and 76.3g fat per cup (240g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Made With Tofu Mayonnaise

  • Excellent source of protein for muscle building
  • Good source of vitamin K for blood clotting and bone health
  • Good source of magnesium for muscle and nerve function

Made With Tofu Mayonnaise Is Best For

Muscle recovery

Nutrition Highlights

  • 14.3g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in sodium (773mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per cup (240g)

772.8

cal

7.3g

carbs

14.3g

protein

76.3g

fat

2.6g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Made With Tofu Mayonnaise

Is Made With Tofu Mayonnaise Healthy?Calories in Made With Tofu MayonnaiseCarbs in Made With Tofu MayonnaiseProtein in Made With Tofu MayonnaiseFat in Made With Tofu MayonnaiseFiber in Made With Tofu MayonnaiseAll Proteins

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