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Home/Food Benefits/Made With Lard (Apache) Frybread
Proteins

What Is Made With Lard (Apache) Frybread Good For?

FoodData CentralUpdated 6 April 2026

Made With Lard (Apache) Frybread is a protein-rich food. It is a good source of iron. Discover the nutritional benefits and how made with lard (apache) frybread can support your health goals.

Made With Lard (Apache) Frybread provides 309 calories, 8.4g protein, 46g carbohydrates, and 10.1g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Made With Lard (Apache) Frybread

  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Contains iron (3.43mg per 100g, 19% DV)

Made With Lard (Apache) Frybread Is Best For

Blood sugar managementEnergy and vitality

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (671mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per 100g

309

cal

46g

carbs

8.4g

protein

10.1g

fat

1.7g

fiber

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74.2 cal | 2.7g protein

Learn More About Made With Lard (Apache) Frybread

Is Made With Lard (Apache) Frybread Healthy?Calories in Made With Lard (Apache) FrybreadCarbs in Made With Lard (Apache) FrybreadProtein in Made With Lard (Apache) FrybreadFat in Made With Lard (Apache) FrybreadFiber in Made With Lard (Apache) FrybreadAll Proteins

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