Lychee is a nutritious fruit that is low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how lychee can support your health goals.
Lychee provides 125.4 calories, 1.6g protein, 31.4g carbohydrates, and 0.8g fat per cup (190g). It is a source of Vitamin C (71.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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