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Home/Food Benefits/Low-Fat Entree Lasagna With Meat & Sauce
Proteins

What Is Low-Fat Entree Lasagna With Meat & Sauce Good For?

FoodData CentralUpdated 6 April 2026

Low-Fat Entree Lasagna With Meat & Sauce is a protein-rich food. Discover the nutritional benefits and how low-fat entree lasagna with meat & sauce can support your health goals.

Low-Fat Entree Lasagna With Meat & Sauce provides 312.1 calories, 21g protein, 41.7g carbohydrates, and 6.9g fat per package (309g). It is a source of Vitamin C (17.9mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Low-Fat Entree Lasagna With Meat & Sauce

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Very low in sugar
  • Good source of calcium (108mg per 100g, 8% DV)
  • Source of selenium, an important antioxidant mineral

Low-Fat Entree Lasagna With Meat & Sauce Is Best For

Digestive healthMuscle recoveryBlood sugar managementBone health

Nutrition Highlights

  • 4g of fiber per serving
  • 21g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per package (309g)

312.1

cal

41.7g

carbs

21g

protein

6.9g

fat

4g

fiber

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Learn More About Low-Fat Entree Lasagna With Meat & Sauce

Is Low-Fat Entree Lasagna With Meat & Sauce Healthy?Calories in Low-Fat Entree Lasagna With Meat & SauceCarbs in Low-Fat Entree Lasagna With Meat & SauceProtein in Low-Fat Entree Lasagna With Meat & SauceFat in Low-Fat Entree Lasagna With Meat & SauceFiber in Low-Fat Entree Lasagna With Meat & SauceAll Proteins

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