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Home/Food Benefits/Lamb Gyro
Proteins

What Is Lamb Gyro Good For?

FoodData CentralUpdated 6 April 2026

Lamb Gyro is a protein-rich food. It is high in protein. Discover the nutritional benefits and how lamb gyro can support your health goals.

Lamb Gyro provides 218.1 calories, 23g protein, 0g carbohydrates, and 14g fat per 4 oz (113g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Lamb Gyro

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains zinc for immune function and wound healing

Lamb Gyro Is Best For

Muscle recoveryLow-carb dietsBlood sugar management

Nutrition Highlights

  • 23g of protein per serving

Complete Nutritional Profile

Per 4 oz (113g)

218.1

cal

0g

carbs

23g

protein

14g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Lamb Gyro

Is Lamb Gyro Healthy?Calories in Lamb GyroCarbs in Lamb GyroProtein in Lamb GyroFat in Lamb GyroFiber in Lamb GyroAll Proteins

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