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Home/Food Benefits/KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Proteins

What Is KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Good For?

FoodData CentralUpdated 6 April 2026

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream is a protein-rich food that is low in calories. Discover the nutritional benefits and how kraft breakstone's free fat free sour cream can support your health goals.

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream provides 29.1 calories, 1.5g protein, 4.8g carbohydrates, and 0.4g fat per 2 tbsp (32g). It is a source of Vitamin C (1.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Good source of calcium (141mg per 100g, 11% DV)

KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Is Best For

Weight loss dietsLow-carb dietsBone health

Complete Nutritional Profile

Per 2 tbsp (32g)

29.1

cal

4.8g

carbs

1.5g

protein

0.4g

fat

0g

fiber

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Learn More About KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

Is KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Healthy?Calories in KRAFT BREAKSTONE'S FREE Fat Free Sour CreamCarbs in KRAFT BREAKSTONE'S FREE Fat Free Sour CreamProtein in KRAFT BREAKSTONE'S FREE Fat Free Sour CreamFat in KRAFT BREAKSTONE'S FREE Fat Free Sour CreamFiber in KRAFT BREAKSTONE'S FREE Fat Free Sour CreamAll Proteins

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