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Home/Food Benefits/Jellied Corned Beef Loaf
Proteins

What Is Jellied Corned Beef Loaf Good For?

FoodData CentralUpdated 6 April 2026

Jellied Corned Beef Loaf is a protein-rich food. It is high in protein. Discover the nutritional benefits and how jellied corned beef loaf can support your health goals.

Jellied Corned Beef Loaf provides 42.8 calories, 6.4g protein, 0g carbohydrates, and 1.7g fat per slice (1 oz) (4" x 4" x 3/32" thick) (28g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Jellied Corned Beef Loaf

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (2.04mg per 100g, 11% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Jellied Corned Beef Loaf Is Best For

Weight loss dietsLow-carb dietsBlood sugar managementEnergy and vitality

Things to Consider

  • Higher in sodium (953mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per slice (1 oz) (4" x 4" x 3/32" thick) (28g)

42.8

cal

0g

carbs

6.4g

protein

1.7g

fat

0g

fiber

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74.2 cal | 2.7g protein

Learn More About Jellied Corned Beef Loaf

Is Jellied Corned Beef Loaf Healthy?Calories in Jellied Corned Beef LoafCarbs in Jellied Corned Beef LoafProtein in Jellied Corned Beef LoafFat in Jellied Corned Beef LoafFiber in Jellied Corned Beef LoafAll Proteins

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