Immature Seeds Cowpeas (Blackeyes) is a protein-rich food that is low in calories. It is rich in dietary fiber and rich in potassium. Discover the nutritional benefits and how immature seeds cowpeas (blackeyes) can support your health goals.
Immature Seeds Cowpeas (Blackeyes) provides 155.1 calories, 5.2g protein, 32.6g carbohydrates, and 0.6g fat per cup (165g). It is a source of Vitamin C (2.2mg per 100g) and contains 5g of dietary fibre per 100g, supporting digestive health.
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