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Home/Food Benefits/Hot and Sour Soup
Condiments & Sauces

What Is Hot and Sour Soup Good For?

FoodData CentralUpdated 6 April 2026

Hot and Sour Soup is a condiment that is low in calories. Discover the nutritional benefits and how hot and sour soup can support your health goals.

Hot and Sour Soup provides 90.9 calories, 6g protein, 10.1g carbohydrates, and 2.8g fat per cup (233g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Hot and Sour Soup

  • Very low in sugar

Hot and Sour Soup Is Best For

Blood sugar management

Complete Nutritional Profile

Per cup (233g)

90.9

cal

10.1g

carbs

6g

protein

2.8g

fat

1.2g

fiber

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Learn More About Hot and Sour Soup

Is Hot and Sour Soup Healthy?Calories in Hot and Sour SoupCarbs in Hot and Sour SoupProtein in Hot and Sour SoupFat in Hot and Sour SoupFiber in Hot and Sour SoupAll Condiments & Sauces

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