Honey Ham is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how honey ham can support your health goals.
Honey Ham provides 88.2 calories, 3.6g protein, 0.5g carbohydrates, and 7.9g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides