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Home/Food Benefits/Heavy Syrup Pack Pears
Proteins

What Is Heavy Syrup Pack Pears Good For?

FoodData CentralUpdated 6 April 2026

Heavy Syrup Pack Pears is a protein-rich food that is low in calories. Discover the nutritional benefits and how heavy syrup pack pears can support your health goals.

Heavy Syrup Pack Pears provides 196.8 calories, 0.5g protein, 51g carbohydrates, and 0.3g fat per cup (266g). It is a source of Vitamin C (1.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Heavy Syrup Pack Pears

  • High in dietary fiber for digestive health

Heavy Syrup Pack Pears Is Best For

Digestive health

Nutrition Highlights

  • 4.3g of fiber per serving

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per cup (266g)

196.8

cal

51g

carbs

0.5g

protein

0.3g

fat

4.3g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Heavy Syrup Pack Pears

Is Heavy Syrup Pack Pears Healthy?Calories in Heavy Syrup Pack PearsCarbs in Heavy Syrup Pack PearsProtein in Heavy Syrup Pack PearsFat in Heavy Syrup Pack PearsFiber in Heavy Syrup Pack PearsAll Proteins

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