Guava Nectar is a protein-rich food that is low in calories. Discover the nutritional benefits and how guava nectar can support your health goals.
Guava Nectar provides 158.1 calories, 0.2g protein, 40.8g carbohydrates, and 0.2g fat per cup (251g). It is a source of Vitamin C (21.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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