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Home/Food Benefits/Fryer-Roasters Turkey
Proteins

What Is Fryer-Roasters Turkey Good For?

FoodData CentralUpdated 6 April 2026

Fryer-Roasters Turkey is a protein-rich food. It is high in protein. Discover the nutritional benefits and how fryer-roasters turkey can support your health goals.

Fryer-Roasters Turkey provides 1389.8 calories, 228.3g protein, 0g carbohydrates, and 46.2g fat per 0.5 turkey, bone removed (808g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Fryer-Roasters Turkey

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Fryer-Roasters Turkey Is Best For

Muscle recoveryLow-carb dietsBlood sugar management

Nutrition Highlights

  • 228.3g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Contains cholesterol (105mg per 100g)

Complete Nutritional Profile

Per 0.5 turkey, bone removed (808g)

1389.8

cal

0g

carbs

228.3g

protein

46.2g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Fryer-Roasters Turkey

Is Fryer-Roasters Turkey Healthy?Calories in Fryer-Roasters TurkeyCarbs in Fryer-Roasters TurkeyProtein in Fryer-Roasters TurkeyFat in Fryer-Roasters TurkeyFiber in Fryer-Roasters TurkeyAll Proteins

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