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Home/Food Benefits/Fruit Toaster Pastries
Proteins

What Is Fruit Toaster Pastries Good For?

FoodData CentralUpdated 6 April 2026

Fruit Toaster Pastries is a protein-rich food. It is a good source of iron. Discover the nutritional benefits and how fruit toaster pastries can support your health goals.

Fruit Toaster Pastries provides 107.8 calories, 1.1g protein, 20.1g carbohydrates, and 2.5g fat per oz (28g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Fruit Toaster Pastries

  • Rich in vitamin A (202mcg per 100g, 22% DV)
  • Contains folate, important for cell growth and development
  • Contains iron (4.35mg per 100g, 24% DV)

Fruit Toaster Pastries Is Best For

Eye healthEnergy and vitality

Complete Nutritional Profile

Per oz (28g)

107.8

cal

20.1g

carbs

1.1g

protein

2.5g

fat

0.5g

fiber

Related Foods

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Fruit Toaster Pastries

Is Fruit Toaster Pastries Healthy?Calories in Fruit Toaster PastriesCarbs in Fruit Toaster PastriesProtein in Fruit Toaster PastriesFat in Fruit Toaster PastriesFiber in Fruit Toaster PastriesAll Proteins

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