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Home/Food Benefits/FRIDAY'S Shrimp T.G.I. FRIDAY'S
Proteins

What Is FRIDAY'S Shrimp T.G.I. FRIDAY'S Good For?

FoodData CentralUpdated 6 April 2026

FRIDAY'S Shrimp T.G.I. FRIDAY'S is a protein-rich food. It is a good source of protein. Discover the nutritional benefits and how friday's shrimp t.g.i. friday's can support your health goals.

FRIDAY'S Shrimp T.G.I. FRIDAY'S provides 528.5 calories, 20.8g protein, 36.5g carbohydrates, and 33.3g fat per serving (175g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of FRIDAY'S Shrimp T.G.I. FRIDAY'S

  • Excellent source of protein for muscle building
  • Very low in sugar

FRIDAY'S Shrimp T.G.I. FRIDAY'S Is Best For

Muscle recoveryBlood sugar management

Nutrition Highlights

  • 20.8g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Higher in sodium (1210mg per 100g) — watch intake if monitoring salt

Complete Nutritional Profile

Per serving (175g)

528.5

cal

36.5g

carbs

20.8g

protein

33.3g

fat

0g

fiber

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Learn More About FRIDAY'S Shrimp T.G.I. FRIDAY'S

Is FRIDAY'S Shrimp T.G.I. FRIDAY'S Healthy?Calories in FRIDAY'S Shrimp T.G.I. FRIDAY'SCarbs in FRIDAY'S Shrimp T.G.I. FRIDAY'SProtein in FRIDAY'S Shrimp T.G.I. FRIDAY'SFat in FRIDAY'S Shrimp T.G.I. FRIDAY'SFiber in FRIDAY'S Shrimp T.G.I. FRIDAY'SAll Proteins

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