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Home/Food Benefits/French Fries DENNY'S
Proteins

What Is French Fries DENNY'S Good For?

FoodData CentralUpdated 6 April 2026

French Fries DENNY'S is a protein-rich food. It is rich in potassium. Discover the nutritional benefits and how french fries denny's can support your health goals.

French Fries DENNY'S provides 465.3 calories, 5.6g protein, 58.1g carbohydrates, and 23.3g fat per serving (165g). It is a source of Vitamin C (1.6mg per 100g) and contains 3.5g of dietary fibre per 100g, supporting digestive health.

Key Benefits of French Fries DENNY'S

  • High in dietary fiber for digestive health
  • Very low in sugar
  • Rich in potassium for heart health and blood pressure regulation

French Fries DENNY'S Is Best For

Digestive healthBlood sugar managementHeart health

Nutrition Highlights

  • 5.8g of fiber per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per serving (165g)

465.3

cal

58.1g

carbs

5.6g

protein

23.3g

fat

5.8g

fiber

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Learn More About French Fries DENNY'S

Is French Fries DENNY'S Healthy?Calories in French Fries DENNY'SCarbs in French Fries DENNY'SProtein in French Fries DENNY'SFat in French Fries DENNY'SFiber in French Fries DENNY'SAll Proteins

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