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Home/Food Benefits/Free Range (Shoshone Bannock) Elk
Proteins

What Is Free Range (Shoshone Bannock) Elk Good For?

FoodData CentralUpdated 6 April 2026

Free Range (Shoshone Bannock) Elk is a protein-rich food that is low in calories. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how free range (shoshone bannock) elk can support your health goals.

Free Range (Shoshone Bannock) Elk provides 97 calories, 20.1g protein, 0g carbohydrates, and 1.8g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Free Range (Shoshone Bannock) Elk

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (7.17mg per 100g, 40% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Free Range (Shoshone Bannock) Elk Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 20.1g of protein per serving

Complete Nutritional Profile

Per 100g

97

cal

0g

carbs

20.1g

protein

1.8g

fat

0g

fiber

Related Foods

(Basella) Vinespinach

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(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Free Range (Shoshone Bannock) Elk

Is Free Range (Shoshone Bannock) Elk Healthy?Calories in Free Range (Shoshone Bannock) ElkCarbs in Free Range (Shoshone Bannock) ElkProtein in Free Range (Shoshone Bannock) ElkFat in Free Range (Shoshone Bannock) ElkFiber in Free Range (Shoshone Bannock) ElkAll Proteins

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