Flat Fillet Emu is a protein-rich food. It is high in protein and a good source of iron. Discover the nutritional benefits and how flat fillet emu can support your health goals.
Flat Fillet Emu provides 86.7 calories, 18.9g protein, 0g carbohydrates, and 0.6g fat per 3 oz (85g). It can be part of a balanced diet as part of a varied nutritional plan.
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