Fennel is a nutrient-rich vegetable that is very low in calories. It is rich in potassium. Discover the nutritional benefits and how fennel can support your health goals.
Fennel provides 72.5 calories, 2.9g protein, 17.1g carbohydrates, and 0.5g fat per bulb (234g). It is a source of Vitamin C (12mg per 100g) and contains 3.1g of dietary fibre per 100g, supporting digestive health.
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