Feijoa is a nutritious fruit that is low in calories. It is rich in dietary fiber and an excellent source of vitamin C. Discover the nutritional benefits and how feijoa can support your health goals.
Feijoa provides 25.6 calories, 0.3g protein, 6.4g carbohydrates, and 0.2g fat per fruit without peel (42g). It is a source of Vitamin C (32.9mg per 100g) and contains 6.4g of dietary fibre per 100g, supporting digestive health.
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