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Home/Food Benefits/Explore Cuisine Edamame Pasta
Plant-Based Proteins

What Is Explore Cuisine Edamame Pasta Good For?

FoodData CentralUpdated 6 April 2026

Explore Cuisine Edamame Pasta is a plant-based protein source that is calorie-dense. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how explore cuisine edamame pasta can support your health goals.

Explore Cuisine Edamame Pasta provides 526 calories, 15.8g protein, 39.5g carbohydrates, and 34.2g fat per 100g. It contains 7.9g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Explore Cuisine Edamame Pasta

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Good source of calcium (105mg per 100g, 8% DV)
  • Contains iron (3.79mg per 100g, 21% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Sustainable protein source

Explore Cuisine Edamame Pasta Is Best For

Digestive healthMuscle recoveryBone healthEnergy and vitalityHeart healthVegetarian/vegan diets

Nutrition Highlights

  • 7.9g of fiber per serving
  • 15.8g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (5.26g per 100g)

Complete Nutritional Profile

Per 100g

526

cal

39.5g

carbs

15.8g

protein

34.2g

fat

7.9g

fiber

Related Foods

365 Organic Unsweetened Almond Milk

29 cal | 1.7g protein

Adzuki Bean

294.4 cal | 17.3g protein

Adzuki Beans

648.1 cal | 39.1g protein

Almond Milk

39.3 cal | 1g protein

Learn More About Explore Cuisine Edamame Pasta

Is Explore Cuisine Edamame Pasta Healthy?Calories in Explore Cuisine Edamame PastaCarbs in Explore Cuisine Edamame PastaProtein in Explore Cuisine Edamame PastaFat in Explore Cuisine Edamame PastaFiber in Explore Cuisine Edamame PastaAll Plant-Based Proteins

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