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Home/Food Benefits/Egg Custards Mix With 2% Milk
Proteins

What Is Egg Custards Mix With 2% Milk Good For?

FoodData CentralUpdated 6 April 2026

Egg Custards Mix With 2% Milk is a protein-rich food. Discover the nutritional benefits and how egg custards mix with 2% milk can support your health goals.

Egg Custards Mix With 2% Milk provides 157.9 calories, 5.8g protein, 24.8g carbohydrates, and 4g fat per 0.5 cup (141g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Egg Custards Mix With 2% Milk

  • Good source of calcium (146mg per 100g, 11% DV)

Egg Custards Mix With 2% Milk Is Best For

Bone health

Complete Nutritional Profile

Per 0.5 cup (141g)

157.9

cal

24.8g

carbs

5.8g

protein

4g

fat

0g

fiber

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Learn More About Egg Custards Mix With 2% Milk

Is Egg Custards Mix With 2% Milk Healthy?Calories in Egg Custards Mix With 2% MilkCarbs in Egg Custards Mix With 2% MilkProtein in Egg Custards Mix With 2% MilkFat in Egg Custards Mix With 2% MilkFiber in Egg Custards Mix With 2% MilkAll Proteins

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