Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Food Benefits/Deep Dish Pie Crust
Proteins

What Is Deep Dish Pie Crust Good For?

FoodData CentralUpdated 6 April 2026

Deep Dish Pie Crust is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how deep dish pie crust can support your health goals.

Deep Dish Pie Crust provides 1052.4 calories, 12.3g protein, 106g carbohydrates, and 64.3g fat per pie crust (average weight) (202g). It contains 2.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Deep Dish Pie Crust

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Very low in sugar
  • Contains folate, important for cell growth and development
  • Contains iron (2.47mg per 100g, 14% DV)

Deep Dish Pie Crust Is Best For

Digestive healthMuscle recoveryBlood sugar managementEnergy and vitality

Nutrition Highlights

  • 4.6g of fiber per serving
  • 12.3g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets
  • Contains saturated fat (8.86g per 100g)

Complete Nutritional Profile

Per pie crust (average weight) (202g)

1052.4

cal

106g

carbs

12.3g

protein

64.3g

fat

4.6g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Deep Dish Pie Crust

Is Deep Dish Pie Crust Healthy?Calories in Deep Dish Pie CrustCarbs in Deep Dish Pie CrustProtein in Deep Dish Pie CrustFat in Deep Dish Pie CrustFiber in Deep Dish Pie CrustAll Proteins

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List