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Home/Food Benefits/Dairy Drink Mix Beverages
Proteins

What Is Dairy Drink Mix Beverages Good For?

FoodData CentralUpdated 6 April 2026

Dairy Drink Mix Beverages is a protein-rich food that is very low in calories. Discover the nutritional benefits and how dairy drink mix beverages can support your health goals.

Dairy Drink Mix Beverages provides 70.5 calories, 5.3g protein, 11g carbohydrates, and 0.6g fat per serving (243g). It is a source of Vitamin C (0.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Dairy Drink Mix Beverages

  • Very low in fat while providing good protein
  • Good source of calcium (127mg per 100g, 10% DV)

Dairy Drink Mix Beverages Is Best For

Low-fat dietsBone health

Complete Nutritional Profile

Per serving (243g)

70.5

cal

11g

carbs

5.3g

protein

0.6g

fat

1.9g

fiber

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Learn More About Dairy Drink Mix Beverages

Is Dairy Drink Mix Beverages Healthy?Calories in Dairy Drink Mix BeveragesCarbs in Dairy Drink Mix BeveragesProtein in Dairy Drink Mix BeveragesFat in Dairy Drink Mix BeveragesFiber in Dairy Drink Mix BeveragesAll Proteins

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